You are likely familiar with all the justifications and may have even used one (or more) of them:
“I don’t have time.”
“Well, nobody will see it.”
“That doesn’t matter.”
Excuses are simple, but when it comes right down to it, making your bed every morning is equally simple. No, you are not required to create a display worthy of Pinterest or Elle Decor—unless you love doing that, in which case go ahead.
So the quickest approach to rapidly improve the appearance of your complete bedroom is to quickly fluff the pillows and pull on the sheets and duvet. Yet there are some unexpected advantages to making your bed every day that go beyond that.
A fun fact
The way you make your bed says a lot about who you are. Morning folks are those who make their beds, according to a survey conducted by Sleepopolis. You probably consider yourself a night owl if you dislike making your bed.
That Gets Your Day Started Right
Making the bed may seem like a modest task, but it sets the tone for the whole day. Navy Admiral William McRaven, the head of US Special Operations, may be the person who has praised this attribute of making the bed every morning the most. Admiral McRaven discussed this topic in his 2014 University of Texas at Austin graduating address.
“If you make your bed every morning, it will be the first thing you’ve done for the day. You’ll feel a little bit of pride after doing it, which will motivate you to complete further tasks “explained he. “That one job will have multiplied into several chores by the end of the day. Making your bed will also serve to emphasize how important the simple things are in life.
You can profit from these strong words even if you can’t bounce a penny off your tight sheets.
Tip
Without the precise hospital corners, you can get the appearance and feel of clean hotel linens. The greatest cotton percale sheets are available for your bed.
It Motivates You to Maintain Order in the Rest of Your Room
An unmade bed detracts from the beauty and organization of even the most beautifully decorated bedroom, and the contrary is equally true. Even if it’s not perfect, a made bed makes the rest of the room appear stylish. Even better, if you get into the practice of making your bed, you’ll probably feel motivated to make additional, maybe very little, changes to the look of your bedroom. Great things blossom from modest roots. Maybe you’ll take on the closet next.
Tip
Put a large, deep storage container next to your bed where you may put decorative pillows throughout the night. In the morning, it will be simple for you to take them and reposition them on your made bed.
It Promotes Higher Productivity
You may be thinking, “Wait a minute, how is making the bed going to improve my productivity?” It’s a good question, and Charles Duhigg’s book “The Power of Habit” has the solution. The author claims that making your bed every day develops into a keystone habit that sets off a series of other wise choices throughout the day and gives you a feeling of control.
According to Duhigg, the accumulation of these fundamental behaviors results in “a larger feeling of well-being and improved abilities at keeping to a budget.”
When you consider that it just took a few seconds to raise the sheets and comforter, the effects are rather stunning.
Tip
You should be able to curl up in a fluffy comforter set that gives your bedroom a put-together appearance in the morning. Your space is immaculate. For your comfort, go for the most opulent to lightest sets.
It eases tension and lifts your spirits.
Your bedroom is where you spend about a third of your life, and how it looks has an impact on how you feel. When you are surrounded by chaos, it may be difficult to feel at ease, competent, and centered. A nicely made bed (no, it doesn’t have to be up to military standards; it only has to be clean and unrumpled) quickly gives the room a polished appearance and exudes a subdued air of calm and expertise. Making your bed demonstrates that you care about yourself and your house, and feeling taken care of may improve your mood and lessen emotional loads.
According to Gretchen Rubin, author of “The Happiness Project,” it even makes you happy. She discovered throughout her study for the book that learning to make the bed every morning was one of the most typical little improvements that resulted in pleasure. Go for it because there is nothing else that can make you happier so quickly and with so little effort. (Well, there’s always the chocolate bar option. Yet making your bed doesn’t require any guilt.)
Tips
To make your bed like an expert, follow these three fast tips:
Put the sheets on your bed as soon as they come out of the dryer to prevent wrinkles.
When you lay the sheets on the bed, smear them with your hands.
In the two corners of the bottom of the mattress, carefully fold and tuck the sheets.
It just feels and looks better.
Imagine what it feels like to enter a hotel room. A perfectly made bed that virtually invites you to slip between the silky covers is the first thing that attracts your attention. Imagine the same hotel room now with an unkempt, disorganized bed. You would probably shudder and immediately make a housekeeping call. Do you still want to go under those sheets? Very likely not.
Even when you haven’t really changed your sheets in weeks, there is something about a made bed that makes you feel better at the end of a hard day. This is mostly because it makes the bed seem cleaner, and partially because a made bed also feels wonderful. After a busy day, few things compare to the sheer satisfaction of slipping into a bed that has been neatly made with a softly stuffed pillow.
Make your bed every morning by spending those few minutes. It may even make your whole life better!
A fun fact
Bertha Berman, who created the design because she disliked dirty sheets coming off the mattress, was given a patent for the fitted sheet in 1959.